Sunday, April 13, 2014

04.14.14 Monday

WE ARE PLACING A RE-STOCK ORDER OF PROGENEX!!! WHAT FLAVORS ARE YOU INTERESTED IN??? LET US KNOW.

--SWOD--
Find a 5RM Overhead Squat

--THE WOD--
12 min amrap
40 Double Unders (80 singles scaled)
12 Thrusters (75/55)

Gabe during 14.3

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