10 min High Hang Clean Practice
(Mid thigh)
--BETTER--
10-9-8-7-6-5-4-3-2-1
Power Cleans (115/75)
Burpees
**please note:
The gym will be CLOSED on Wednesday and Thursday as we start moving equipment over to the new gym.
The first WOD in the new space will be on Friday evening at 6 pm!
Coach Jessi gettin after it! This is dedication at its finest
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