--STRONGER--
15 min to find 3RH Hang Power Clean
--BETTER--
3 Rounds
20 Toes to Bar
10 Front Squat (135/95)
--Central Nervous System (CNS) - is comprised of the brain and the spinal cord. The CNS receives sensory impulses from the rest of the nervous system and then controls the body's response to those impulses (when this is fatigued your performance suffers)
BEAST MODE!!! For real...
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