Thursday, April 11, 2013

04.11.13 Thursday

--BETTER--
5 Rounds
10 Deadlifts (225/155)
30 Double Unders


-New schedule beginning next week on Monday

Monday-Wednesday-4pm/ 5pm/ 6pm
Thursday-Open Gym 4pm-5:30pm
Friday-4pm/5pm
Saturday-10am
Sunday-Closed

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