• FREE BEGINNER CROSSFIT EVERY SATURDAY AT 11:30AM
•SWEAT SHIRTS ARE EXPECTED TO BE IN NEXT WEEK
--SWOD--
15 min to Find a Max Power Clean and Jerk
--THE WOD--
10 min EMOTM
3 Clean and Jerk (155/105)
*the time remaining every minute complete as many burpees as possible. Your score for this WOD is the total amount of burpees
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