-NEWS/INFO-
• BE SURE TO HEAD OVER TO (crossfitsevencities.com) AND SUBSCRIBE TO OUR NEWSLETTER.
•PROGENEX IS FOR SALE AT THE BOX!!!
•CrossFit Kids has begun!!! Be sure to check out crossfitsevencities.com for full schedule information. Spots are still available
--THE WOD--
20 min amrap
15 Hang Power Clean (115/75)
12 Toes to Bar
9 Box Jumps (24"/20")
Melissa!!!
No comments:
Post a Comment