Sunday, November 15, 2015

11.17.15 Tuesday


--SWOD--
1RM Back Squat
*no pause Lets grab a Pr!

--THE WOD--
3 Rounds
14 Power Snatch (95/65)
70 Double Unders
For time...

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)