We will be on a modified schedule this week.
--HOLIDAY SCHEDULE-->Monday
>Tuesday
>Wednesday
9:00am only
>Thursday
CLOSED
>Friday
CLOSED
>Saturday
--SWOD--
6RM Push Press
-then 6@95% 6@90%
--THE WOD--
21-15-9
Power Snatch (115/75)
Chest To Bar Pullups
For time...
(If you cannot do chest to bar Pullups you will do Pullups or your Pullups scale)
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