Friday, December 20, 2013

12.21.13 Saturday

REMINDER: CLASS WILL BE HELD TOMORROW @12pm instead of 10:30am.  PLAN ACCORDINGLY AND WE WILL SEE YOU AT THE BOX!


--WOD--
3 Rounds
400m Med Ball Run (20/14)
10 Power Snatch (135/95)
15 Toes to Bar


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)