Tuesday, July 31, 2012

Competitors 07.31.12

--LIFT--

Power Snatch
@ 77% 2x1

Power Clean and Jerk
@ 79% 2x1

Back Squat
@ 85% 2x2

--SKILL--

3 RFT
10 HSPU
12 Toes to Bar
10 Split Strict Press (95/65)
12 KBS (72/53)

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