Thursday, August 20, 2015
08.21.15 Friday
--THE WOD--
15 min amrap
20 Hang Power Clean (135/95)
15 Hand release push-ups
10 Wall Ball Sit-ups (20/14)
Fireman Carries
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment