Monday, July 27, 2015

07.28.15 Tuesday



--SWOD--
8RM Back Squat

--THE WOD--
"Moe"
(13 min amrap)
25 Bar Over Burpees
Run 50m
25 Power Clean  (95/65)
Run 50m
25 Overhead Squats 
Run 50m

Moe
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