Thursday, July 16, 2015

07.17.15 Friday


--TEAM WOD--
(Teams of 2)
Buy in: 1 min team handstand hold
400m Barbell Carry (95/65)
80 Pullups
60 Overhead Squats (95/65)
80 Wall Balls (20/14)
400m Barbell Carry

Charles
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