*THERE WILL NO 7pm classes this week on Monday and Wednesday only. All other classes will run as normal.
--SWOD--
10 min EMOTM
3 Power Cleans (185/125)
--THE WOD--
5 Rounds
15 Wall Balls (20/14)
15 Power Cleans (95/65)
For time...
Restocked and we have Cookies And Cream More Muscle!!! Come and get it!
No comments:
Post a Comment