Friday, July 5, 2013

07.06.13 Ferry Landing WOD

** WOD at the HIGH STREET FERRY LANDING***
                                          10am!!

Continue down High Street toward Downtown, follow it to the end and you will be at the High Street Ferry Landing (approx. 2.9 miles).  Parking is free in the garages on the weekend!





WOD

3 rounds:

15 Burpees
15 Med Ball Cleans (14/20)
15 KBS (53/35)





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