Wednesday, August 8, 2012

Wednesday 08.08.12 (KIM'S BIRTHDAY)

--THE OUCH--

*Today is Kim's birthday lets throwdown birthday WOD style!

"Kim"
24 Burpees Buy in:
8 Rounds
8 Hand release pushups
19 Lateral Hops
8 Power Snatch (95/65)
8 Pullups
for time...

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