Friday, August 17, 2012

Friday 08.17.12 Logan's Birthday WOD

"Logan"
26 Pullups
8 Deadlifts (135/95)
17 Toes to Bar/Rings
8 Squat Cleans (135/95)
6 OTB Burpees
26 Situps
8 Deadlifts
17 Toes to Bar/Rings
8 Squat Clean
6 OTB Burpees
26 H.R. Pushups
8 Deadlifts
17 Toes to Bar/Rings
8 Squat Clean
6 OTB Burpees
for time...

*26 min cap

**SATURDAY CLASS IS @8AM THIS WEEKEND AND STANDBY FOR OPEN GYM TIME TO BE POSTED ON SUNDAY!

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