Monday, June 11, 2012

Monday 06.11.12

--Squat Cycle Week 3--
1x8@ 65%
1x6@ 70%
1x4@ 75%

Then...

10 min EMOTM:
2 Deadlifts (155/115)
3 Power Cleans (155/115)
5 Box Jumps (24"/20")

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