03.25.16 Friday

*THE LAST CROSSFIT OPEN WORKOUT HAS BEEN ANNOUNCED. WE WILL BE COMPLETING THE OPEN WORKOUT SATURDAY BEGINNING AT 8:30AM. WE WILL RUN HEATS TO MAKE SURE EVERYONE HAS A CHANCE TO COMPLETE THE WORKOUT.

--THE WOD--

"16.5"

21-18-15-12-9-6-3

Thrusters (95/65)

Burpees

For time...

(18 min time cap)