--TEAM WOD--
"Maddy Cakes"
400m Partner Lunge
43 Hang Power Clean(155/105)
200m Partner Run
43 Burpees
200m Partner Run
43 Shoulder to Overhead
400m Partner Run
*partners will tag in and out on all the work with the exception of the partner runs which will be done together. For the lunges one athlete goes at a time and they can tag in and out. All other work is shared with one athlete working at a time. There is a 30 min cap to the workout.
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