Wednesday, October 28, 2015
10.29.15 Thursday
--THE WOD--
20 min amrap
24 Double Unders
12 Overhead Squats (95/65)
9 Box Jumps (24"/20")
6 handstand Push-ups
Melissa Is so fast the camera can't even catch her!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment