Today's workout is a fun one that comes straight from CrossFit HQ. Feel free to go check times and loads completed on this workout. -crossfit.com- The date to look for is posted with the WOD.
--THE WOD--
(MAINSITE WOD 12.30.12)
15-12-9-6-3 reps for time of:
Chest to bar pull-up
Clean and jerk (135/95)
Push-up
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