*THE GYM WILL BE HAVING ONE CLASS ON MONDAY (MEMORIAL DAY). IT WILL BE AT 3pm. WE WILL BE DOING MEMORIAL DAY MURPH!!! COME OUT AND ENJOY!!!
"The Chief"
5 Rounds
(3 min amraps)
3 Power Cleans (135/95)
6 Push-ups
9 Squats
(1 min rest between rounds)
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