Friday, May 17, 2013

05.18.13 Gym Closed today

NO REGULAR CLASSES SATURDAY MORNING. Come on out to the Lulu Lemon Showroom to get in a workout with us.  It starts at 9am...hope to see everyone out to support!!!

Lulu Lemon's Bodyweight bonanza:

15 min. AMRAP
Teams of two will complete this AMRAP:
7 10m Burpees
14 Squats
*The team member not working will be running 400m.  When the member running returns he will tag the other partner out and continue working. The score will be total rounds completed collectively as a team.   

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