Thursday, December 13, 2012
Friday 12.14.12
Teams of 2:
200m Run Relay
50 Pullups
50 Burpees
30 Hang Snatch (95/65)
30 HSPU
50 Double Unders
50 KBS (53/35)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment