12.06.12 Thursday

The week is almost over!......keep charging minions!!!

--STRONGER--
5x5 Split Strict Press (get heavy)

--BETTER--
15 Deadlifts (225/155)
25 Sit-ups
12 Deadlifts
20 Sit-ups
10 Deadlifts
15 Sit-ups
8 Deadlift
10 Sit-ups
6 Deadlift
5 Sit-ups

Amber getting after it!