12.19.12 Wednesday

--HOLIDAY SCHEDULE--
>Friday 12/21 4:30 pm (open gym)
>Saturday 12/22 10:00 am (open gym)
>Sunday 12/23 (closed)
>Monday 12/24- Wednesday 1/2 (closed)

--STRONGER--
Find 1RM HBBS

--BETTER--
8 min. AMRAP
8 T2B
10 KBS (53/35)
*then no rest 2 min. ME H.R. Pushups

Pretty cool photo just saying...