Monday, May 11, 2015

05.12.15 Tuesday



--SWOD--
10 min EMOTM
3-5 Strict Pullups 
-use bands as needed

--THE WOD--
15 Clean and Jerk (135/95)
100 Double Unders 
15 Clean and Jerk
100 Double Unders 
15 Clean and Jerk
For time.....


Cody

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