--PARTNER WOD--
20 min amrap
(Teams of 2)
60 Wall Balls (20/14)
60 Box Jumps (24"/20")
25 Deadlifts (185/125)
50 Wall Balls
50 Box Jumps
25 Deadlifts
40 Wall Balls
40 Box Jumps
25 Deadlifts
*the bar is to be held off the ground during all wall balls and box jumps. Every 5 min each team member must stop working and complete 10 hand release pushups.
Our very own super hero working on rope climbs during CrossFit Kids!
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