*MEGAN AND I WILL BE DOING A "BALL AND CHAIN" PARTNER WORKOUT THIS SATURDAY AT 10AM. COME CELEBRATE A FUN WEDDING PARTNER WOD!!!
--STRONGER--
1-1-1-1-1
Clean and Jerk
--BETTER--
10 min AMRAP
5 Front Squats (135/95)
5 Back Squats (135/95)
10 Burpees
100m Sprint
1-1-1-1-1
Clean and Jerk
--BETTER--
10 min AMRAP
5 Front Squats (135/95)
5 Back Squats (135/95)
10 Burpees
100m Sprint
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