HAPPY THANKSGIVING! Thursday 11.28.13

Class time for Thanksgiving is 9:30 am only!

"TURKEY DAY"

Partner WOD*

400m Med Ball Relay (20/14)

100 KBS (53/35)

80 Wall Balls (20/14)

60 Burpees

25 minute time cap

*Partner WOD: while one partner works, the other partner rests. Total work is shared between partners.