--STRONGER--
10 min Every Minute On The Minute (EMOTM)
Perform 1 Power Snatch+ 1 Overhead Squat
(Technique Practice)
--BETTER--
"Clean Slate"
5 Rounds
8 Squat Cleans (135/95)
10 KBS (53/35)
Stay motivated, stay positive, reach your goals, be better!
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