Friday, October 18, 2013

October 18, 2013 Saturday

--BETTER--
"Omar"

10 barbell thrusters (95/65)

15 bar-facing burpees, 

20 barbell thrusters (95/65)

25 bar-facing burpees, 

30 barbell thrusters (95/65) 

35 bar-facing burpees


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2 comments:

  1. GabeOctober 18, 2013 at 8:45 PM

    I will be hitting this on Sunday.... May scale thrusters up to #115..Will post time to comments

    ReplyDelete
  2. GabeOctober 20, 2013 at 8:21 AM

    15:14 rx....used #115

    ReplyDelete

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