4 Rounds
3 Hang Power Cleans (@80% 1RM Clean)
12 Lateral Hops
12 Toes to Bar
3 Hang Squat Cleans (@80% 1 RM Clean)
**Beginner CrossFit class tonight at 6:30 pm**
If you are competing in the open WOD at CrossFit 757 on Saturday be sure to rest and stretch!
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