03.13.13 Wednesday

--STRONGER--
HBBS
1x3@85%
1x2@90%
1x1@95%

--BETTER--
10 min. Continuous Clock
4 min. AMRAP Burpees
Then...
800m Run
Then...
Remaining time: Max Effort KB Snatch (53/35)

*Your score is total Burpees + Total KB Snatches