Saturday, June 18, 2011

Sunday Sunday Sunday!

*Ok everyone, today's wod will be a team wod.  Teams of two will complete this workout. Only one person from each team is working at a time!

30 minute amrap

5 Push Press (115/75)
10 Situps
15 Back Squats (115/75)

Enjoy!

Paleo Challenge Day #18...

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