Team Sunday.2 man Team WOD
A. MedBall Burpee Chest pass (20/14)
30sec On 30Sec Off for 10minutes
B. 5Min AMRAP
5 Box Jumps (30"/24")
One person working at a time
Add together number of Burpees and number of rounds for score.
New schedule is in effect. Check the website or the board at the Box.
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