Thursday, March 26, 2015

03.27.15 Friday

LAST OPEN WOD HAS BEEN ANNOUNCED!!!!! Here's the class version.

--THE WOD--
"15.5 ish"
27 Burpees over bar
27 Thrusters (95/65)
21 Burpees over bar
21 thrusters
15 Burpees over bar
15 Thrusters
9 Burpees over bar
9 thrusters 
For time....
**22 min cap


No comments:

Post a Comment