Wednesday, March 18, 2015

03.19.15 Thursday

15.4 Gets announced today at 5pm! Tune in at games.crossfit.com!!!

--THE WOD--
(Team of two)
15 min amrap
20 Clean and Jerk (135/95)
20 Box Jump Overs (20")
15 Clean and Jerk
20 Box Jump Overs
10 Clean and Jerk
20 Box Jump overs 
5 Clean and Jerk
20 Box Jump Overs 


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