--NEWS--
•BARBELL FOR BOOBS IS OCTOBER 25TH AT 10am AT OUR BOX. COME AND SUPPORT WHERE PINK BRING FAMILY
•FREE BEGINNER CROSSFIT EVERY SATURDAY!!!
• BE SURE TO HEAD OVER TO (crossfitsevencities.com) AND SUBSCRIBE TO OUR NEWSLETTER.
•PROGENEX IS FOR SALE AT THE BOX!!!
--THE WOD--
"Clutch"
12 min amrap
15 Wall Balls (20/14)
10 Power Cleans (135/95)
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