Max Rep Monday....

Today's Workout:

We will use 4 movements,  and we will go through these movements for 2 rounds...

2 min. Medicine Ball Cleans (20/14)
2 min. Pushups
2 min. Situps
2 min. Ring Dips

You will complete a max amount of reps in each 2min. round.
Your score for the workout will be the max amount of reps for both rounds of all the movements.....

Enjoy!!!