Thursday, January 28, 2016

01.29.16 Friday


--TEAM WOD--
26 min amrap
2-4-6-8-10-12-etc....
Clean and Jerk (185/125)
*between each set of clean and jerks eac team must complete:
15 Box Jumps (24"/20")
20 Toes to Bar

Happy Birthday Coach Richard

No comments:

Post a Comment