Push Press 3x 10then...
"Jules"
20min AMRAP of
7 PullUps
14 Med Ball Cleans
21 Lunges
at the 10min Mark: 50 SitUps
"we should consider every day lost on which we have not danced at least once. And we should call every truth false which was not accompanied by at least one laugh."- Friedrich Nietzsche
No comments:
Post a Comment