Wednesday, May 30, 2012

Wednesday 05.30.12

*Squat cycle wk #2----Back Squat
2x6@70%
1x4@75%
1x4@80%
1x3@85%

8 min AMRAP:
*45 box jumps (24/20) buy in
9 Pullups
1 wall walk

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)