Sunday, April 3, 2016

04.04.16 Monday


--SWOD--
10-8-8-6-6
Seated Strict Press
*working up in load

--THE WOD--
12 min amrap
100 Double Unders
30 Plate Ground to Overhead (45/25)
25 Thrusters (95/65)

From Jennifer's Farewell WOD 
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