Monday, January 2, 2012
Paleo Resolutions Begins
Paleo Testing Day one:
- 1 mile run test
--The Metcon--
75 Hand release pushups
65 Squats
3..2..1..Go!!!!
*if you miss today retesting will be Friday
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment