 |
| Women's DL WOD 09 Games. |
21 DeadLifts (225/135)
400m Run
15 DeadLifts
400m Run
9 DeadLifts
400m Run
5 DeadLifts
400m run
Post time to comments.
Today we will be trying out a new format. Classes will start every half hour and run for one hour, from 5-6. if you can get in and start @ 5 come in and get going, 5:30 and 6 are also available.
Have fun -G
No comments:
Post a Comment