Friday, July 13, 2012

Friday 07.13.12

"Partnered Ladies"

Teams of two:
One person completes "Fran"
Then the other partner will complete "Grace"

"Fran"
21-15-9
Thrusters (95/65)
Pullups

"Grace"
30 Clean and Jerks (135/95)

**Note: Crossfit Games begin today at 12 noon!!!**

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