Coach Megans Birthday Throwdown

* Today is Coach Megan's Birthday the big 24, so this workout is inspired by her day of growing slightly older and wiser!

"Megan"
3 Deadlifts (315/225)
14 Overhead Plate Stepups (45/25)
24 Burpees
24 KBS (72/53)
800m run
24 Pullups
24 Wall Balls (20/14)
14 Overhead Plate Stepups (45/25)
3 Deadlifts (315/225)
for time...

-- There will be a group warmup as usual and then heats for the WOD will start every 3 minutes. Be sure not to miss joining your Coach in her birthday beatdown/extravaganza!!!