February 25 from 4pm-6pm
and February 26 from 12pm-2pm
30$ for one day or 50$ for both don't miss out on a great opportunity to learn the lifts from a great Coach.
Sign up at the gym!
-Our Fun-
--Strength--
3-3-2-2-1-1 Front Squat
--Metcon--
12 min AMRAP
10 Toes to Bar
10 Ring Pushups
10 Tuck Jumps
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